Calories in Simply Peanut Butter & Jelly Oat Bar
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.98
gCarbs
69.80
gFat
16.30
gFiber
4.70
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of simply peanut butter & jelly oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply peanut butter & jelly oat bar provides 419.00 calories, 6.98g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.98g | 69.80g | 16.30g |
| 1 oz (28g) | 117 kcal | 2.0g | 19.5g | 4.6g |
| 1/2 Bar (43g) | 180 kcal | 3.0g | 30.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.33 mg |
| Potassium | 270.00 mg |
| Sodium | 163.00 mg |
Nutrition FAQs
How many calories is in simply peanut butter & jelly oat bar?
100 grams of simply peanut butter & jelly oat bar contains exactly 419.00 calories.
How many calories is in 1 1/2 bar of simply peanut butter & jelly oat bar?
A single 1/2 bar (43g) of simply peanut butter & jelly oat bar provides 180 calories.
How many carbs is in simply peanut butter & jelly oat bar for ketosis?
No, simply peanut butter & jelly oat bar has 69.80g of carbs per 100g, which may disrupt ketosis.
Does simply peanut butter & jelly oat bar help build muscle?
It contains 6.98g of protein per 100g, which is moderate.