Calories in Simply Peanut Butter & Jelly Oat Bars

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.98

g
Carbs

69.80

g
Fat

16.30

g
Fiber

4.70

g
Sugar

23.30

g

Curious about the nutritional profile of simply peanut butter & jelly oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply peanut butter & jelly oat bars provides 419.00 calories, 6.98g of protein, and 69.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.98g 69.80g 16.30g
1 oz (28g) 117 kcal 2.0g 19.5g 4.6g
1/2 Bar (43g) 180 kcal 3.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 2.33 mg
Potassium 270.00 mg
Sodium 163.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2608741)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply peanut butter & jelly oat bars a good source of protein?

They contain 6.98g of protein per 100g, which is moderate.

Can I eat simply peanut butter & jelly oat bars on a keto diet?

No, simply peanut butter & jelly oat bars have 69.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 bar of simply peanut butter & jelly oat bars?

A single 1/2 bar (43g) of simply peanut butter & jelly oat bars provides 180 calories.

How many calories are in simply peanut butter & jelly oat bars?

100 grams of simply peanut butter & jelly oat bars contains exactly 419.00 calories.