Calories in Simply Gingerbread Oat Bites
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
5.41
gCarbs
73.00
gFat
13.50
gFiber
5.40
gSugar
21.60
gBurn It Off
Curious about the nutritional profile of simply gingerbread oat bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply gingerbread oat bites provides 405.00 calories, 5.41g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 5.41g | 73.00g | 13.50g |
| 1 oz (28g) | 113 kcal | 1.5g | 20.4g | 3.8g |
| 1 Oat (37g) | 150 kcal | 2.0g | 27.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.70 mg |
| Potassium | 265.00 mg |
| Sodium | 203.00 mg |
Nutrition FAQs
How many calories are in simply gingerbread oat bites?
100 grams of simply gingerbread oat bites contains exactly 405.00 calories.
How many calories are in 1 1 oat of simply gingerbread oat bites?
A single 1 oat (37g) of simply gingerbread oat bites provides 150 calories.
How many carbs are in simply gingerbread oat bites for ketosis?
No, simply gingerbread oat bites have 73.00g of carbs per 100g, which may disrupt ketosis.
Is simply gingerbread oat bites a good source of protein?
They contain 5.41g of protein per 100g, which is moderate.