Calories in General Mills Classic Snack Mix

Instrument — Food Profile
100g
Calories

449.00

kcal
Protein

8.16

g
Carbs

77.60

g
Fat

12.20

g
Fiber

6.10

g
Sugar

8.16

g

Curious about the nutritional profile of general mills classic snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills classic snack mix provides 449.00 calories, 8.16g of protein, and 77.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 449.00 kcal 8.16g 77.60g 12.20g
1 oz (28g) 126 kcal 2.3g 21.7g 3.4g
GRM (49g) 220 kcal 4.0g 38.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.45 mg
Potassium 224.00 mg
Sodium 816.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588187)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills classic snack mix?

100 grams of general mills classic snack mix contains exactly 449.00 calories.

How many calories is in 1 grm of general mills classic snack mix?

A single grm (49g) of general mills classic snack mix provides 220 calories.

Is general mills classic snack mix a good source of protein?

It contains 8.16g of protein per 100g, which is moderate.

How many carbs is in general mills classic snack mix for ketosis?

No, general mills classic snack mix has 77.60g of carbs per 100g, which may disrupt ketosis.