Calories in Frito-lay Cheese Crunchy Flamin' Hot Flavored Cheese Flavored Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

585.00

kcal
Protein

4.03

g
Carbs

52.40

g
Fat

38.30

g
Fiber

2.00

g
Sugar

2.02

g

Curious about the nutritional profile of frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks provides 585.00 calories, 4.03g of protein, and 52.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 585.00 kcal 4.03g 52.40g 38.30g
1 oz (28g) 164 kcal 1.1g 14.7g 10.7g
1 package (50g) 290 kcal 2.0g 26.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.61 mg
Potassium 121.00 mg
Sodium 887.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588369)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks keto-friendly?

No, frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks have 52.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks?

100 grams of frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks contains exactly 585.00 calories.

How many calories are in 1 1 package of frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks?

A single 1 package (50g) of frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks provides 290 calories.

Is frito-lay cheese crunchy flamin' hot flavored cheese flavored snacks a good source of protein?

They contain 4.03g of protein per 100g, which is moderate.