Calories in Frito-lay Flavored Corn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

32.10

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay flavored corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flavored corn snacks provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 57.10g 32.10g
1 oz (28g) 150 kcal 2.0g 16.0g 9.0g
GRM (28g) 150 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 0.71 mg
Potassium 143.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588392)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay flavored corn snacks help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in frito-lay flavored corn snacks for ketosis?

No, frito-lay flavored corn snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of frito-lay flavored corn snacks?

A single grm (28g) of frito-lay flavored corn snacks provides 150 calories.

How many calories are in frito-lay flavored corn snacks?

100 grams of frito-lay flavored corn snacks contains exactly 536.00 calories.