Calories in Safeway White & Blueberries Fruit Mix Red Signature Select
389.00
kcal2.78
g77.80
g8.33
g2.80
g66.70
gCurious about the nutritional profile of safeway white & blueberries fruit mix red signature select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white & blueberries fruit mix red signature select provides 389.00 calories, 2.78g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 2.78g | 77.80g | 8.33g |
| 1 oz (28g) | 109 kcal | 0.8g | 21.8g | 2.3g |
| 0.25 cup (36g) | 140 kcal | 1.0g | 28.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 278.00 mcg |
| Calcium | 111.00 mg |
| Iron | 1.00 mg |
| Potassium | 250.00 mg |
| Sodium | 28.00 mg |
Nutrition FAQs
How many calories is in safeway white & blueberries fruit mix red signature select?
100 grams of safeway white & blueberries fruit mix red signature select contains exactly 389.00 calories.
How many calories is in 1 0.25 cup of safeway white & blueberries fruit mix red signature select?
A single 0.25 cup (36g) of safeway white & blueberries fruit mix red signature select provides 140 calories.
How much protein does safeway white & blueberries fruit mix red signature select have?
It contains 2.78g of protein per 100g, which is moderate.
How many carbs is in safeway white & blueberries fruit mix red signature select for ketosis?
No, safeway white & blueberries fruit mix red signature select has 77.80g of carbs per 100g, which may disrupt ketosis.