Calories in Ocean Spray Sweetened Dried Cranberries

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

77.50

g
Fat

0.00

g
Fiber

25.00

g
Sugar

35.00

g

Curious about the nutritional profile of ocean spray sweetened dried cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray sweetened dried cranberries provides 250.00 calories, 0.00g of protein, and 77.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 77.50g 0.00g
1 oz (28g) 70 kcal 0.0g 21.7g 0.0g
0.25 cup (40g) 100 kcal 0.0g 31.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078296)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in ocean spray sweetened dried cranberries?

100 grams of ocean spray sweetened dried cranberries contains exactly 250.00 calories.

How many calories are in 1 0.25 cup of ocean spray sweetened dried cranberries?

A single 0.25 cup (40g) of ocean spray sweetened dried cranberries provides 100 calories.

Can I eat ocean spray sweetened dried cranberries on a keto diet?

No, ocean spray sweetened dried cranberries have 77.50g of carbs per 100g, which may disrupt ketosis.

Is ocean spray sweetened dried cranberries a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.