Calories in Cranberry Almond Fruit Clusters Craisins Ocean Spray
429.00
kcal7.14
g75.00
g10.70
g10.70
g32.10
gCurious about the nutritional profile of cranberry almond fruit clusters craisins ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry almond fruit clusters craisins ocean spray provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 75.00g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
| 1 ONZ (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 107.00 mg |
Nutrition FAQs
How many calories is in cranberry almond fruit clusters craisins ocean spray?
100 grams of cranberry almond fruit clusters craisins ocean spray contains exactly 429.00 calories.
Can I eat cranberry almond fruit clusters craisins ocean spray on a keto diet?
No, cranberry almond fruit clusters craisins ocean spray has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of cranberry almond fruit clusters craisins ocean spray?
A single 1 onz (28g) of cranberry almond fruit clusters craisins ocean spray provides 120 calories.
Is cranberry almond fruit clusters craisins ocean spray a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.