Calories in Kroger Raisins
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
2.50
gCarbs
80.00
gFat
0.00
gFiber
5.00
gSugar
60.00
gBurn It Off
Curious about the nutritional profile of kroger raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger raisins provides 300.00 calories, 2.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 2.50g | 80.00g | 0.00g |
| 1 oz (28g) | 84 kcal | 0.7g | 22.4g | 0.0g |
| 0.25 cup (40g) | 120 kcal | 1.0g | 32.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Calcium | 50.00 mg |
| Iron | 1.80 mg |
| Potassium | 750.00 mg |
Nutrition FAQs
Is kroger raisins keto-friendly?
No, kroger raisins have 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of kroger raisins?
A single 0.25 cup (40g) of kroger raisins provides 120 calories.
How many calories are in kroger raisins?
100 grams of kroger raisins contains exactly 300.00 calories.
Is kroger raisins a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.