Calories in Unsweetened Apple Sauce Publix

Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

0.00

g
Carbs

11.40

g
Fat

0.00

g
Fiber

0.80

g
Sugar

9.76

g

Curious about the nutritional profile of unsweetened apple sauce publix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unsweetened apple sauce publix provides 41.00 calories, 0.00g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 0.00g 11.40g 0.00g
1 oz (28g) 11 kcal 0.0g 3.2g 0.0g
0.5 cup (123g) 50 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.80 mg
Potassium 73.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2065536)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unsweetened apple sauce publix?

100 grams of unsweetened apple sauce publix contains exactly 41.00 calories.

How many calories is in 1 0.5 cup of unsweetened apple sauce publix?

A single 0.5 cup (123g) of unsweetened apple sauce publix provides 50 calories.

Is unsweetened apple sauce publix keto-friendly?

No, unsweetened apple sauce publix has 11.40g of carbs per 100g, which may disrupt ketosis.

Is unsweetened apple sauce publix a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.