Calories in Publix Organic Unsweetened Apple Sauce

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

10.60

g
Fat

0.00

g
Fiber

1.80

g
Sugar

7.08

g

Curious about the nutritional profile of publix organic unsweetened apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic unsweetened apple sauce provides 44.00 calories, 0.00g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 10.60g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
4 ONZ (113g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2065514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in publix organic unsweetened apple sauce for ketosis?

No, publix organic unsweetened apple sauce has 10.60g of carbs per 100g, which may disrupt ketosis.

How much protein does publix organic unsweetened apple sauce have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 4 onz of publix organic unsweetened apple sauce?

A single 4 onz (113g) of publix organic unsweetened apple sauce provides 50 calories.

How many calories is in publix organic unsweetened apple sauce?

100 grams of publix organic unsweetened apple sauce contains exactly 44.00 calories.