Calories in Seedless Raisins Kroger
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
2.50
gCarbs
80.00
gFat
0.00
gFiber
2.50
gSugar
60.00
gBurn It Off
Curious about the nutritional profile of seedless raisins kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of seedless raisins kroger provides 300.00 calories, 2.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 2.50g | 80.00g | 0.00g |
| 1 oz (28g) | 84 kcal | 0.7g | 22.4g | 0.0g |
| 0.25 cup (40g) | 120 kcal | 1.0g | 32.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Calcium | 50.00 mg |
| Iron | 1.80 mg |
| Potassium | 750.00 mg |
Nutrition FAQs
Is seedless raisins kroger a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
How many calories is in seedless raisins kroger?
100 grams of seedless raisins kroger contains exactly 300.00 calories.
Is seedless raisins kroger keto-friendly?
No, seedless raisins kroger has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of seedless raisins kroger?
A single 0.25 cup (40g) of seedless raisins kroger provides 120 calories.