Calories in Pitted Prunes Dried Plums Kroger
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
2.50
gCarbs
65.00
gFat
0.00
gFiber
7.50
gSugar
37.50
gBurn It Off
Curious about the nutritional profile of pitted prunes dried plums kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pitted prunes dried plums kroger provides 250.00 calories, 2.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 2.50g | 65.00g | 0.00g |
| 1 oz (28g) | 70 kcal | 0.7g | 18.2g | 0.0g |
| 0.25 cup (40g) | 100 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 750.00 mcg |
| Calcium | 50.00 mg |
| Iron | 0.90 mg |
| Potassium | 725.00 mg |
Nutrition FAQs
Does pitted prunes dried plums kroger help build muscle?
It contains 2.50g of protein per 100g, which is moderate.
How many carbs is in pitted prunes dried plums kroger for ketosis?
No, pitted prunes dried plums kroger has 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in pitted prunes dried plums kroger?
100 grams of pitted prunes dried plums kroger contains exactly 250.00 calories.
How many calories is in 1 0.25 cup of pitted prunes dried plums kroger?
A single 0.25 cup (40g) of pitted prunes dried plums kroger provides 100 calories.