Calories in Safeway Wheat Enriched Sandwich Bread
Low Sugar
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
9.76
gCarbs
43.90
gFat
3.66
gFiber
2.40
gSugar
2.44
gBurn It Off
Curious about the nutritional profile of safeway wheat enriched sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway wheat enriched sandwich bread provides 244.00 calories, 9.76g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 9.76g | 43.90g | 3.66g |
| 1 oz (28g) | 68 kcal | 2.7g | 12.3g | 1.0g |
| 2 SLICES (41g) | 100 kcal | 4.0g | 18.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 1.22 mg |
| Niacin (B3) | 4.88 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 93.00 mg |
| Iron | 2.44 mg |
| Potassium | 129.00 mg |
| Sodium | 439.00 mg |
Nutrition FAQs
How many calories is in safeway wheat enriched sandwich bread?
100 grams of safeway wheat enriched sandwich bread contains exactly 244.00 calories.
Can I eat safeway wheat enriched sandwich bread on a keto diet?
No, safeway wheat enriched sandwich bread has 43.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 slices of safeway wheat enriched sandwich bread?
A single 2 slices (41g) of safeway wheat enriched sandwich bread provides 100 calories.
How much protein does safeway wheat enriched sandwich bread have?
It contains 9.76g of protein per 100g, which is moderate.