Calories in Safeway Sweet Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
231.00
kcalProtein
7.69
gCarbs
46.20
gFat
3.85
gFiber
3.80
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of safeway sweet wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet wheat bread provides 231.00 calories, 7.69g of protein, and 46.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 7.69g | 46.20g | 3.85g |
| 1 oz (28g) | 65 kcal | 2.2g | 12.9g | 1.1g |
| 1 SLICE (26g) | 60 kcal | 2.0g | 12.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 6.92 mg |
| Folate (B9) | 88.00 mcg |
| Calcium | 92.00 mg |
| Iron | 2.69 mg |
| Potassium | 138.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in safeway sweet wheat bread?
100 grams of safeway sweet wheat bread contains exactly 231.00 calories.
How many calories is in 1 1 slice of safeway sweet wheat bread?
A single 1 slice (26g) of safeway sweet wheat bread provides 60 calories.
Can I eat safeway sweet wheat bread on a keto diet?
No, safeway sweet wheat bread has 46.20g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway sweet wheat bread have?
It contains 7.69g of protein per 100g, which is moderate.