Calories in Safeway Potato Hamburger Buns
Low Sugar
Instrument — Food Profile
100g
Calories
245.00
kcalProtein
7.55
gCarbs
43.40
gFat
2.83
gFiber
1.90
gSugar
3.77
gBurn It Off
Curious about the nutritional profile of safeway potato hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway potato hamburger buns provides 245.00 calories, 7.55g of protein, and 43.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 245.00 kcal | 7.55g | 43.40g | 2.83g |
| 1 oz (28g) | 69 kcal | 2.1g | 12.2g | 0.8g |
| 1 bun (53g) | 130 kcal | 4.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 4.72 mg |
| Folate (B9) | 84.00 mcg |
| Calcium | 151.00 mg |
| Iron | 1.89 mg |
| Potassium | 75.00 mg |
| Sodium | 415.00 mg |
Nutrition FAQs
How many calories are in safeway potato hamburger buns?
100 grams of safeway potato hamburger buns contains exactly 245.00 calories.
How many calories are in 1 1 bun of safeway potato hamburger buns?
A single 1 bun (53g) of safeway potato hamburger buns provides 130 calories.
How many carbs are in safeway potato hamburger buns for ketosis?
No, safeway potato hamburger buns have 43.40g of carbs per 100g, which may disrupt ketosis.
Is safeway potato hamburger buns a good source of protein?
They contain 7.55g of protein per 100g, which is moderate.