Calories in Safeway Light Hamburger Buns
Low Sugar
Instrument — Food Profile
100g
Calories
209.00
kcalProtein
9.30
gCarbs
41.90
gFat
2.33
gFiber
4.70
gSugar
4.65
gBurn It Off
Curious about the nutritional profile of safeway light hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway light hamburger buns provides 209.00 calories, 9.30g of protein, and 41.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 209.00 kcal | 9.30g | 41.90g | 2.33g |
| 1 oz (28g) | 59 kcal | 2.6g | 11.7g | 0.7g |
| 1 bun (43g) | 90 kcal | 4.0g | 18.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.61 mg |
| Niacin (B3) | 4.88 mg |
| Folate (B9) | 198.00 mcg |
| Calcium | 302.00 mg |
| Iron | 5.81 mg |
| Potassium | 70.00 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
How many carbs are in safeway light hamburger buns for ketosis?
No, safeway light hamburger buns have 41.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun of safeway light hamburger buns?
A single 1 bun (43g) of safeway light hamburger buns provides 90 calories.
How much protein does safeway light hamburger buns have?
They contain 9.30g of protein per 100g, which is moderate.
How many calories are in safeway light hamburger buns?
100 grams of safeway light hamburger buns contains exactly 209.00 calories.