Calories in Safeway Honey Wheat Split Top Bread
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
9.62
gCarbs
50.00
gFat
2.88
gFiber
1.90
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of safeway honey wheat split top bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway honey wheat split top bread provides 250.00 calories, 9.62g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 9.62g | 50.00g | 2.88g |
| 1 oz (28g) | 70 kcal | 2.7g | 14.0g | 0.8g |
| 2 slices (52g) | 130 kcal | 5.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.81 mg |
| Folate (B9) | 115.00 mcg |
| Calcium | 192.00 mg |
| Iron | 3.85 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories is in safeway honey wheat split top bread?
100 grams of safeway honey wheat split top bread contains exactly 250.00 calories.
How many calories is in 1 2 slices of safeway honey wheat split top bread?
A single 2 slices (52g) of safeway honey wheat split top bread provides 130 calories.
Can I eat safeway honey wheat split top bread on a keto diet?
No, safeway honey wheat split top bread has 50.00g of carbs per 100g, which may disrupt ketosis.
Is safeway honey wheat split top bread a good source of protein?
It contains 9.62g of protein per 100g, which is moderate.