Calories in Goya Corn Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
3.51
gCarbs
43.90
gFat
2.63
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya corn tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya corn tortillas provides 211.00 calories, 3.51g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 3.51g | 43.90g | 2.63g |
| 1 oz (28g) | 59 kcal | 1.0g | 12.3g | 0.7g |
| GM (57g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.05 mg |
| Potassium | 175.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories are in goya corn tortillas?
100 grams of goya corn tortillas contains exactly 211.00 calories.
Can I eat goya corn tortillas on a keto diet?
No, goya corn tortillas have 43.90g of carbs per 100g, which may disrupt ketosis.
How much protein does goya corn tortillas have?
They contain 3.51g of protein per 100g, which is moderate.
How many calories are in 1 gm of goya corn tortillas?
A single gm (57g) of goya corn tortillas provides 120 calories.