Calories in Mission Foods Original Pita

Low Sugar
Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

10.50

g
Carbs

54.40

g
Fat

0.88

g
Fiber

5.30

g
Sugar

3.51

g

Curious about the nutritional profile of mission foods original pita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods original pita provides 263.00 calories, 10.50g of protein, and 54.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 10.50g 54.40g 0.88g
1 oz (28g) 74 kcal 2.9g 15.2g 0.2g
GRM (57g) 150 kcal 6.0g 31.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 140.00 mg
Iron 1.05 mg
Potassium 158.00 mg
Sodium 579.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2503910)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mission foods original pita?

100 grams of mission foods original pita contains exactly 263.00 calories.

How many calories is in 1 grm of mission foods original pita?

A single grm (57g) of mission foods original pita provides 150 calories.

How many carbs is in mission foods original pita for ketosis?

No, mission foods original pita has 54.40g of carbs per 100g, which may disrupt ketosis.

How much protein does mission foods original pita have?

It contains 10.50g of protein per 100g, which is moderate.