Calories in Wegmans Whole Wheat Bread
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
0.00
gCarbs
47.40
gFat
4.39
gFiber
5.30
gSugar
7.02
gBurn It Off
Curious about the nutritional profile of wegmans whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans whole wheat bread provides 263.00 calories, 0.00g of protein, and 47.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 0.00g | 47.40g | 4.39g |
| 1 oz (28g) | 74 kcal | 0.0g | 13.3g | 1.2g |
| 2 slices (57g) | 150 kcal | 0.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 123.00 mg |
| Iron | 2.11 mg |
| Potassium | 211.00 mg |
| Sodium | 439.00 mg |
Nutrition FAQs
How many calories is in wegmans whole wheat bread?
100 grams of wegmans whole wheat bread contains exactly 263.00 calories.
How many calories is in 1 2 slices of wegmans whole wheat bread?
A single 2 slices (57g) of wegmans whole wheat bread provides 150 calories.
Can I eat wegmans whole wheat bread on a keto diet?
No, wegmans whole wheat bread has 47.40g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans whole wheat bread have?
It contains 0.00g of protein per 100g, which is moderate.