Calories in Wegmans Multigrain Rolls
Instrument — Food Profile
100g
Calories
284.00
kcalProtein
8.96
gCarbs
52.20
gFat
5.97
gFiber
7.50
gSugar
5.97
gBurn It Off
Curious about the nutritional profile of wegmans multigrain rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans multigrain rolls provides 284.00 calories, 8.96g of protein, and 52.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 8.96g | 52.20g | 5.97g |
| 1 oz (28g) | 80 kcal | 2.5g | 14.6g | 1.7g |
| 1 roll (67g) | 190 kcal | 6.0g | 35.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 75.00 mg |
| Iron | 2.99 mg |
| Sodium | 493.00 mg |
Nutrition FAQs
Can I eat wegmans multigrain rolls on a keto diet?
No, wegmans multigrain rolls have 52.20g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans multigrain rolls have?
They contain 8.96g of protein per 100g, which is moderate.
How many calories are in 1 1 roll of wegmans multigrain rolls?
A single 1 roll (67g) of wegmans multigrain rolls provides 190 calories.
How many calories are in wegmans multigrain rolls?
100 grams of wegmans multigrain rolls contains exactly 284.00 calories.