Calories in Mars Brioche Buns With Poppy Seeds & Cracked Wheat
Instrument — Food Profile
100g
Calories
403.00
kcalProtein
10.40
gCarbs
61.00
gFat
13.00
gFiber
2.60
gSugar
5.19
gBurn It Off
Curious about the nutritional profile of mars brioche buns with poppy seeds & cracked wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars brioche buns with poppy seeds & cracked wheat provides 403.00 calories, 10.40g of protein, and 61.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 403.00 kcal | 10.40g | 61.00g | 13.00g |
| 1 oz (28g) | 113 kcal | 2.9g | 17.1g | 3.6g |
| 1 roll (77g) | 310 kcal | 8.0g | 47.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 104.00 mg |
| Iron | 3.77 mg |
| Potassium | 65.00 mg |
| Sodium | 506.00 mg |
Nutrition FAQs
How many calories is in mars brioche buns with poppy seeds & cracked wheat?
100 grams of mars brioche buns with poppy seeds & cracked wheat contains exactly 403.00 calories.
Is mars brioche buns with poppy seeds & cracked wheat keto-friendly?
No, mars brioche buns with poppy seeds & cracked wheat has 61.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 roll of mars brioche buns with poppy seeds & cracked wheat?
A single 1 roll (77g) of mars brioche buns with poppy seeds & cracked wheat provides 310 calories.
Does mars brioche buns with poppy seeds & cracked wheat help build muscle?
It contains 10.40g of protein per 100g, which is moderate.