Calories in Publix Seeded Hamburger Buns
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
8.70
gCarbs
54.40
gFat
2.17
gFiber
2.20
gSugar
6.52
gBurn It Off
Curious about the nutritional profile of publix seeded hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix seeded hamburger buns provides 261.00 calories, 8.70g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 8.70g | 54.40g | 2.17g |
| 1 oz (28g) | 73 kcal | 2.4g | 15.2g | 0.6g |
| 1 bun (46g) | 120 kcal | 4.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 248.00 mg |
| Iron | 3.48 mg |
| Sodium | 609.00 mg |
Nutrition FAQs
How many carbs are in publix seeded hamburger buns for ketosis?
No, publix seeded hamburger buns have 54.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun of publix seeded hamburger buns?
A single 1 bun (46g) of publix seeded hamburger buns provides 120 calories.
Does publix seeded hamburger buns help build muscle?
They contain 8.70g of protein per 100g, which is moderate.
How many calories are in publix seeded hamburger buns?
100 grams of publix seeded hamburger buns contains exactly 261.00 calories.