Calories in Wegmans Whole Wheat Mini Pita Bread

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

20.00

g
Carbs

37.50

g
Fat

2.50

g
Fiber

5.00

g
Sugar

2.50

g

Curious about the nutritional profile of wegmans whole wheat mini pita bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans whole wheat mini pita bread provides 250.00 calories, 20.00g of protein, and 37.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 20.00g 37.50g 2.50g
1 oz (28g) 70 kcal 5.6g 10.5g 0.7g
2 PITA (40g) 100 kcal 8.0g 15.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 45.00 mg
Potassium 202.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2504303)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans whole wheat mini pita bread a good source of protein?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

Can I eat wegmans whole wheat mini pita bread on a keto diet?

No, wegmans whole wheat mini pita bread has 37.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 pita of wegmans whole wheat mini pita bread?

A single 2 pita (40g) of wegmans whole wheat mini pita bread provides 100 calories.

How many calories is in wegmans whole wheat mini pita bread?

100 grams of wegmans whole wheat mini pita bread contains exactly 250.00 calories.