Calories in Safeway Hearty Rye Bread With Caraway Seeds
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.14
gCarbs
46.40
gFat
3.57
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway hearty rye bread with caraway seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway hearty rye bread with caraway seeds provides 250.00 calories, 7.14g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.14g | 46.40g | 3.57g |
| 1 oz (28g) | 70 kcal | 2.0g | 13.0g | 1.0g |
| 1 SLICE (28g) | 70 kcal | 2.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.36 mg |
| Folate (B9) | 75.00 mcg |
| Calcium | 139.00 mg |
| Iron | 2.50 mg |
| Potassium | 96.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How much protein does safeway hearty rye bread with caraway seeds have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in safeway hearty rye bread with caraway seeds?
100 grams of safeway hearty rye bread with caraway seeds contains exactly 250.00 calories.
How many calories are in 1 1 slice of safeway hearty rye bread with caraway seeds?
A single 1 slice (28g) of safeway hearty rye bread with caraway seeds provides 70 calories.
How many carbs are in safeway hearty rye bread with caraway seeds for ketosis?
No, safeway hearty rye bread with caraway seeds have 46.40g of carbs per 100g, which may disrupt ketosis.