Calories in Safeway Waffle Cones

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

90.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

30.00

g

Curious about the nutritional profile of safeway waffle cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway waffle cones provides 400.00 calories, 5.00g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 90.00g 0.00g
1 oz (28g) 112 kcal 1.4g 25.2g 0.0g
1 waffle cone (20g) 80 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 5.00 mg
Potassium 150.00 mg
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210347)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 waffle cone of safeway waffle cones?

A single 1 waffle cone (20g) of safeway waffle cones provides 80 calories.

How many calories are in safeway waffle cones?

100 grams of safeway waffle cones contains exactly 400.00 calories.

Is safeway waffle cones keto-friendly?

No, safeway waffle cones have 90.00g of carbs per 100g, which may disrupt ketosis.

Is safeway waffle cones a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.