Calories in Publix Wovenwheats Reduced Fat Baked Whole Wheat Crackers
414.00
kcal10.30
g75.90
g8.62
g10.30
g0.00
gCurious about the nutritional profile of publix wovenwheats reduced fat baked whole wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix wovenwheats reduced fat baked whole wheat crackers provides 414.00 calories, 10.30g of protein, and 75.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 10.30g | 75.90g | 8.62g |
| 1 oz (28g) | 116 kcal | 2.9g | 21.3g | 2.4g |
| 7 crackers (29g) | 120 kcal | 3.0g | 22.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.76 mg |
| Sodium | 552.00 mg |
Nutrition FAQs
How many calories are in publix wovenwheats reduced fat baked whole wheat crackers?
100 grams of publix wovenwheats reduced fat baked whole wheat crackers contains exactly 414.00 calories.
How many calories are in 1 7 crackers of publix wovenwheats reduced fat baked whole wheat crackers?
A single 7 crackers (29g) of publix wovenwheats reduced fat baked whole wheat crackers provides 120 calories.
Can I eat publix wovenwheats reduced fat baked whole wheat crackers on a keto diet?
No, publix wovenwheats reduced fat baked whole wheat crackers have 75.90g of carbs per 100g, which may disrupt ketosis.
How much protein does publix wovenwheats reduced fat baked whole wheat crackers have?
They contain 10.30g of protein per 100g, which is moderate.