Calories in Meijer 12 Grain Baked Crackers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
70.00
gFat
20.00
gFiber
10.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer 12 grain baked crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer 12 grain baked crackers provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 70.00g | 20.00g |
| 1 oz (28g) | 131 kcal | 1.9g | 19.6g | 5.6g |
| 23 CRACKERS (30g) | 140 kcal | 2.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
| Calcium | 67.00 mg |
| Iron | 4.80 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How much protein does meijer 12 grain baked crackers have?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in meijer 12 grain baked crackers?
100 grams of meijer 12 grain baked crackers contains exactly 467.00 calories.
How many calories are in 1 23 crackers of meijer 12 grain baked crackers?
A single 23 crackers (30g) of meijer 12 grain baked crackers provides 140 calories.
Can I eat meijer 12 grain baked crackers on a keto diet?
No, meijer 12 grain baked crackers have 70.00g of carbs per 100g, which may disrupt ketosis.