Calories in Publix Original Saltines
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix original saltines? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix original saltines provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
| 5 crackers (14g) | 60 kcal | 1.0g | 11.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.29 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories are in publix original saltines?
100 grams of publix original saltines contains exactly 429.00 calories.
Is publix original saltines a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 5 crackers of publix original saltines?
A single 5 crackers (14g) of publix original saltines provides 60 calories.
Is publix original saltines keto-friendly?
No, publix original saltines have 78.60g of carbs per 100g, which may disrupt ketosis.