Calories in Wegmans Whole Wheat Cracked Black Pepper Flavored Baked Crackers
429.00
kcal7.14
g71.40
g14.30
g10.70
g0.00
gCurious about the nutritional profile of wegmans whole wheat cracked black pepper flavored baked crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans whole wheat cracked black pepper flavored baked crackers provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.0g | 20.0g | 4.0g |
| 6 crackers (28g) | 120 kcal | 2.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.86 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in wegmans whole wheat cracked black pepper flavored baked crackers?
100 grams of wegmans whole wheat cracked black pepper flavored baked crackers contains exactly 429.00 calories.
How many calories are in 1 6 crackers of wegmans whole wheat cracked black pepper flavored baked crackers?
A single 6 crackers (28g) of wegmans whole wheat cracked black pepper flavored baked crackers provides 120 calories.
Can I eat wegmans whole wheat cracked black pepper flavored baked crackers on a keto diet?
No, wegmans whole wheat cracked black pepper flavored baked crackers have 71.40g of carbs per 100g, which may disrupt ketosis.
Is wegmans whole wheat cracked black pepper flavored baked crackers a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.