Calories in Nabisco Fire Roasted Tomato & Olive Oil Flavor Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

10.30

g
Carbs

72.40

g
Fat

13.80

g
Fiber

10.30

g
Sugar

0.00

g

Curious about the nutritional profile of nabisco fire roasted tomato & olive oil flavor crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco fire roasted tomato & olive oil flavor crackers provides 414.00 calories, 10.30g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 10.30g 72.40g 13.80g
1 oz (28g) 116 kcal 2.9g 20.3g 3.9g
6 crackers (29g) 120 kcal 3.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 5.17 mg
Potassium 414.00 mg
Sodium 517.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nabisco fire roasted tomato & olive oil flavor crackers help build muscle?

They contain 10.30g of protein per 100g, which is moderate.

Can I eat nabisco fire roasted tomato & olive oil flavor crackers on a keto diet?

No, nabisco fire roasted tomato & olive oil flavor crackers have 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco fire roasted tomato & olive oil flavor crackers?

100 grams of nabisco fire roasted tomato & olive oil flavor crackers contains exactly 414.00 calories.

How many calories are in 1 6 crackers of nabisco fire roasted tomato & olive oil flavor crackers?

A single 6 crackers (29g) of nabisco fire roasted tomato & olive oil flavor crackers provides 120 calories.