Calories in Nabisco Mini Mix Cookies
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
71.40
gFat
17.90
gFiber
3.60
gSugar
39.30
gBurn It Off
Curious about the nutritional profile of nabisco mini mix cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco mini mix cookies provides 464.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
| 28 GRM (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.29 mg |
| Potassium | 143.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in nabisco mini mix cookies?
100 grams of nabisco mini mix cookies contains exactly 464.00 calories.
How many calories are in 1 28 grm of nabisco mini mix cookies?
A single 28 grm (28g) of nabisco mini mix cookies provides 130 calories.
Is nabisco mini mix cookies a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
Can I eat nabisco mini mix cookies on a keto diet?
No, nabisco mini mix cookies have 71.40g of carbs per 100g, which may disrupt ketosis.