Calories in Oat Bran Sesame Stix Meijer
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
10.70
gCarbs
42.90
gFat
39.30
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of oat bran sesame stix meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of oat bran sesame stix meijer provides 571.00 calories, 10.70g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 10.70g | 42.90g | 39.30g |
| 1 oz (28g) | 160 kcal | 3.0g | 12.0g | 11.0g |
| 0.33 cup (28g) | 160 kcal | 3.0g | 12.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 214.00 mg |
| Iron | 5.14 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
Does oat bran sesame stix meijer help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in oat bran sesame stix meijer?
100 grams of oat bran sesame stix meijer contains exactly 571.00 calories.
How many calories is in 1 0.33 cup of oat bran sesame stix meijer?
A single 0.33 cup (28g) of oat bran sesame stix meijer provides 160 calories.
Can I eat oat bran sesame stix meijer on a keto diet?
No, oat bran sesame stix meijer has 42.90g of carbs per 100g, which may disrupt ketosis.