Calories in Target Waffle Cones
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
90.00
gFat
0.00
gFiber
5.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of target waffle cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target waffle cones provides 400.00 calories, 5.00g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 90.00g | 0.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 25.2g | 0.0g |
| 1 cone (20g) | 80 kcal | 1.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.50 mg |
| Potassium | 150.00 mg |
| Sodium | 175.00 mg |
Nutrition FAQs
How many calories are in target waffle cones?
100 grams of target waffle cones contains exactly 400.00 calories.
Does target waffle cones help build muscle?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in 1 1 cone of target waffle cones?
A single 1 cone (20g) of target waffle cones provides 80 calories.
Is target waffle cones keto-friendly?
No, target waffle cones have 90.00g of carbs per 100g, which may disrupt ketosis.