Calories in Kellogg Toasted Cheese Flavored Sandwich Crackers

Instrument — Food Profile
100g
Calories

487.00

kcal
Protein

7.69

g
Carbs

61.50

g
Fat

23.10

g
Fiber

2.60

g
Sugar

12.80

g

Curious about the nutritional profile of kellogg toasted cheese flavored sandwich crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg toasted cheese flavored sandwich crackers provides 487.00 calories, 7.69g of protein, and 61.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 487.00 kcal 7.69g 61.50g 23.10g
1 oz (28g) 136 kcal 2.2g 17.2g 6.5g
1 PACKAGE (39g) 190 kcal 3.0g 24.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 2.77 mg
Potassium 179.00 mg
Sodium 923.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package of kellogg toasted cheese flavored sandwich crackers?

A single 1 package (39g) of kellogg toasted cheese flavored sandwich crackers provides 190 calories.

How many calories are in kellogg toasted cheese flavored sandwich crackers?

100 grams of kellogg toasted cheese flavored sandwich crackers contains exactly 487.00 calories.

How many carbs are in kellogg toasted cheese flavored sandwich crackers for ketosis?

No, kellogg toasted cheese flavored sandwich crackers have 61.50g of carbs per 100g, which may disrupt ketosis.

Is kellogg toasted cheese flavored sandwich crackers a good source of protein?

They contain 7.69g of protein per 100g, which is moderate.