Calories in Safeway Veggie Blend Cauliflower & Carrots Veggie Blend Riced Broccoli

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

0.00

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of safeway veggie blend cauliflower & carrots veggie blend riced broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway veggie blend cauliflower & carrots veggie blend riced broccoli provides 35.00 calories, 2.35g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 0.00g 0.00g
1 oz (28g) 10 kcal 0.7g 0.0g 0.0g
3/4 cup (85g) 30 kcal 2.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Potassium 224.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2425821)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway veggie blend cauliflower & carrots veggie blend riced broccoli on a keto diet?

Yes, safeway veggie blend cauliflower & carrots veggie blend riced broccoli is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 3/4 cup of safeway veggie blend cauliflower & carrots veggie blend riced broccoli?

A single 3/4 cup (85g) of safeway veggie blend cauliflower & carrots veggie blend riced broccoli provides 30 calories.

Is safeway veggie blend cauliflower & carrots veggie blend riced broccoli a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in safeway veggie blend cauliflower & carrots veggie blend riced broccoli?

100 grams of safeway veggie blend cauliflower & carrots veggie blend riced broccoli contains exactly 35.00 calories.