Calories in Safeway Unbleached Enriched Pre-sifted All Purpose Wheat Flour
367.00
kcal10.00
g76.70
g0.00
g3.30
g0.00
gCurious about the nutritional profile of safeway unbleached enriched pre-sifted all purpose wheat flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway unbleached enriched pre-sifted all purpose wheat flour provides 367.00 calories, 10.00g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 76.70g | 0.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 21.5g | 0.0g |
| 1/4 cup (30g) | 110 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 6.00 mg |
| Folate (B9) | 153.00 mcg |
| Iron | 4.67 mg |
| Potassium | 100.00 mg |
Nutrition FAQs
How many calories is in safeway unbleached enriched pre-sifted all purpose wheat flour?
100 grams of safeway unbleached enriched pre-sifted all purpose wheat flour contains exactly 367.00 calories.
How many calories is in 1 1/4 cup of safeway unbleached enriched pre-sifted all purpose wheat flour?
A single 1/4 cup (30g) of safeway unbleached enriched pre-sifted all purpose wheat flour provides 110 calories.
Is safeway unbleached enriched pre-sifted all purpose wheat flour keto-friendly?
No, safeway unbleached enriched pre-sifted all purpose wheat flour has 76.70g of carbs per 100g, which may disrupt ketosis.
Does safeway unbleached enriched pre-sifted all purpose wheat flour help build muscle?
It contains 10.00g of protein per 100g, which is moderate.