Calories in Target Enriched & Pre-sifted Unbleached All Purpose Flour

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of target enriched & pre-sifted unbleached all purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target enriched & pre-sifted unbleached all purpose flour provides 367.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 10.00g 76.70g 0.00g
1 oz (28g) 103 kcal 2.8g 21.5g 0.0g
1/4 cup (30g) 110 kcal 3.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 4.67 mg
Potassium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target enriched & pre-sifted unbleached all purpose flour?

100 grams of target enriched & pre-sifted unbleached all purpose flour contains exactly 367.00 calories.

How many calories is in 1 1/4 cup of target enriched & pre-sifted unbleached all purpose flour?

A single 1/4 cup (30g) of target enriched & pre-sifted unbleached all purpose flour provides 110 calories.

How many carbs is in target enriched & pre-sifted unbleached all purpose flour for ketosis?

No, target enriched & pre-sifted unbleached all purpose flour has 76.70g of carbs per 100g, which may disrupt ketosis.

Is target enriched & pre-sifted unbleached all purpose flour a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.