Calories in Target Enriched & Pre-sifted Bleached All Purpose Flour
367.00
kcal10.00
g73.30
g0.00
g3.30
g0.00
gCurious about the nutritional profile of target enriched & pre-sifted bleached all purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target enriched & pre-sifted bleached all purpose flour provides 367.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 73.30g | 0.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 20.5g | 0.0g |
| 1/4 cup (30g) | 110 kcal | 3.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 6.00 mg |
| Folate (B9) | 150.00 mcg |
| Calcium | 33.00 mg |
| Iron | 5.00 mg |
Nutrition FAQs
How many calories is in target enriched & pre-sifted bleached all purpose flour?
100 grams of target enriched & pre-sifted bleached all purpose flour contains exactly 367.00 calories.
How many calories is in 1 1/4 cup of target enriched & pre-sifted bleached all purpose flour?
A single 1/4 cup (30g) of target enriched & pre-sifted bleached all purpose flour provides 110 calories.
How much protein does target enriched & pre-sifted bleached all purpose flour have?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat target enriched & pre-sifted bleached all purpose flour on a keto diet?
No, target enriched & pre-sifted bleached all purpose flour has 73.30g of carbs per 100g, which may disrupt ketosis.