Calories in Safeway Sweetened Raspberries

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.71

g
Carbs

11.40

g
Fat

0.00

g
Fiber

1.40

g
Sugar

7.14

g

Curious about the nutritional profile of safeway sweetened raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sweetened raspberries provides 50.00 calories, 0.71g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.71g 11.40g 0.00g
1 oz (28g) 14 kcal 0.2g 3.2g 0.0g
1 cup (140g) 70 kcal 1.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 71.00 mcg
Vitamin C 17.10 mg
Iron 0.26 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2100476)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in safeway sweetened raspberries for ketosis?

No, safeway sweetened raspberries have 11.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway sweetened raspberries?

100 grams of safeway sweetened raspberries contains exactly 50.00 calories.

How many calories are in 1 1 cup of safeway sweetened raspberries?

A single 1 cup (140g) of safeway sweetened raspberries provides 70 calories.

How much protein does safeway sweetened raspberries have?

They contain 0.71g of protein per 100g, which is moderate.