Calories in Safeway Whole Strawberries
Instrument — Food Profile
100g
Calories
32.00
kcalProtein
0.71
gCarbs
7.86
gFat
0.00
gFiber
2.10
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of safeway whole strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole strawberries provides 32.00 calories, 0.71g of protein, and 7.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 0.71g | 7.86g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.2g | 2.2g | 0.0g |
| 1 cup (140g) | 45 kcal | 1.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 60.70 mg |
| Calcium | 14.00 mg |
| Iron | 0.43 mg |
| Potassium | 150.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway whole strawberries?
A single 1 cup (140g) of safeway whole strawberries provides 45 calories.
Does safeway whole strawberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.
Can I eat safeway whole strawberries on a keto diet?
No, safeway whole strawberries have 7.86g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway whole strawberries?
100 grams of safeway whole strawberries contains exactly 32.00 calories.