Calories in Safeway Sweet & Spicy Korean Style Chopped Complete Salad Kit

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

2.00

g
Carbs

13.00

g
Fat

4.50

g
Fiber

2.00

g
Sugar

6.00

g

Curious about the nutritional profile of safeway sweet & spicy korean style chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet & spicy korean style chopped complete salad kit provides 100.00 calories, 2.00g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 2.00g 13.00g 4.50g
1 oz (28g) 28 kcal 0.6g 3.6g 1.3g
1 1/2 cup (100g) 100 kcal 2.0g 13.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.00 mg
Potassium 230.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1951783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway sweet & spicy korean style chopped complete salad kit a good source of protein?

It contains 2.00g of protein per 100g, which is moderate.

How many calories is in safeway sweet & spicy korean style chopped complete salad kit?

100 grams of safeway sweet & spicy korean style chopped complete salad kit contains exactly 100.00 calories.

How many calories is in 1 1 1/2 cup of safeway sweet & spicy korean style chopped complete salad kit?

A single 1 1/2 cup (100g) of safeway sweet & spicy korean style chopped complete salad kit provides 100 calories.

How many carbs is in safeway sweet & spicy korean style chopped complete salad kit for ketosis?

No, safeway sweet & spicy korean style chopped complete salad kit has 13.00g of carbs per 100g, which may disrupt ketosis.