Calories in Safeway Mediterranean Style Chopped Complete Salad Kit
140.00
kcal2.00
g11.00
g10.00
g2.00
g6.00
gCurious about the nutritional profile of safeway mediterranean style chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mediterranean style chopped complete salad kit provides 140.00 calories, 2.00g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 2.00g | 11.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 0.6g | 3.1g | 2.8g |
| 2 cup (100g) | 140 kcal | 2.0g | 11.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 0.80 mg |
| Potassium | 230.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Can I eat safeway mediterranean style chopped complete salad kit on a keto diet?
No, safeway mediterranean style chopped complete salad kit has 11.00g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway mediterranean style chopped complete salad kit have?
It contains 2.00g of protein per 100g, which is moderate.
How many calories is in 1 2 cup of safeway mediterranean style chopped complete salad kit?
A single 2 cup (100g) of safeway mediterranean style chopped complete salad kit provides 140 calories.
How many calories is in safeway mediterranean style chopped complete salad kit?
100 grams of safeway mediterranean style chopped complete salad kit contains exactly 140.00 calories.