Calories in Kroger Onion Jam Brussels Sprouts With Onion Jam
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
1.66
gCarbs
11.60
gFat
0.28
gFiber
2.20
gSugar
7.18
gBurn It Off
Curious about the nutritional profile of kroger onion jam brussels sprouts with onion jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger onion jam brussels sprouts with onion jam provides 50.00 calories, 1.66g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 1.66g | 11.60g | 0.28g |
| 1 oz (28g) | 14 kcal | 0.5g | 3.2g | 0.1g |
| 0.167 CONTAINER (181g) | 91 kcal | 3.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 552.00 mcg |
| Vitamin C | 39.80 mg |
| Calcium | 33.00 mg |
| Iron | 0.99 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories is in kroger onion jam brussels sprouts with onion jam?
100 grams of kroger onion jam brussels sprouts with onion jam contains exactly 50.00 calories.
How many calories is in 1 0.167 container of kroger onion jam brussels sprouts with onion jam?
A single 0.167 container (181g) of kroger onion jam brussels sprouts with onion jam provides 91 calories.
Is kroger onion jam brussels sprouts with onion jam keto-friendly?
No, kroger onion jam brussels sprouts with onion jam has 11.60g of carbs per 100g, which may disrupt ketosis.
Is kroger onion jam brussels sprouts with onion jam a good source of protein?
It contains 1.66g of protein per 100g, which is moderate.