Calories in Wegmans Shredded Iceberg Lettuce
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
1.18
gCarbs
3.53
gFat
0.00
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans shredded iceberg lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans shredded iceberg lettuce provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 2 cups (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.35 mg |
| Potassium | 141.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in 1 2 cups of wegmans shredded iceberg lettuce?
A single 2 cups (85g) of wegmans shredded iceberg lettuce provides 15 calories.
Is wegmans shredded iceberg lettuce keto-friendly?
Yes, wegmans shredded iceberg lettuce is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in wegmans shredded iceberg lettuce?
100 grams of wegmans shredded iceberg lettuce contains exactly 18.00 calories.
Is wegmans shredded iceberg lettuce a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.