Calories in Wegmans Italian Endive & Radicchio Blend Italian Escarole
18.00
kcal1.18
g3.53
g0.00
g2.40
g0.00
gCurious about the nutritional profile of wegmans italian endive & radicchio blend italian escarole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans italian endive & radicchio blend italian escarole provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 2 1/2 cup (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 1.18 mg |
| Potassium | 313.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
Does wegmans italian endive & radicchio blend italian escarole help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
Can I eat wegmans italian endive & radicchio blend italian escarole on a keto diet?
Yes, wegmans italian endive & radicchio blend italian escarole is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in wegmans italian endive & radicchio blend italian escarole?
100 grams of wegmans italian endive & radicchio blend italian escarole contains exactly 18.00 calories.
How many calories is in 1 2 1/2 cup of wegmans italian endive & radicchio blend italian escarole?
A single 2 1/2 cup (85g) of wegmans italian endive & radicchio blend italian escarole provides 15 calories.