Calories in Wegmans Romaine Hearts
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
1.18
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of wegmans romaine hearts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans romaine hearts provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 3 ONZ (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17400.00 mcg |
| Vitamin C | 3.50 mg |
| Vitamin K | 102.00 mcg |
| Calcium | 33.00 mg |
| Iron | 0.94 mg |
| Potassium | 247.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories are in wegmans romaine hearts?
100 grams of wegmans romaine hearts contains exactly 18.00 calories.
How many calories are in 1 3 onz of wegmans romaine hearts?
A single 3 onz (85g) of wegmans romaine hearts provides 15 calories.
Is wegmans romaine hearts keto-friendly?
Yes, wegmans romaine hearts are highly keto-friendly with only 3.53g of carbs per 100g.
Is wegmans romaine hearts a good source of protein?
They contain 1.18g of protein per 100g, which is moderate.