Calories in Wegmans Chopped Green Onions

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

3.33

g
Carbs

6.67

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans chopped green onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans chopped green onions provides 33.00 calories, 3.33g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 3.33g 6.67g 0.00g
1 oz (28g) 9 kcal 0.9g 1.9g 0.0g
1/3 cup (30g) 10 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399489)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/3 cup of wegmans chopped green onions?

A single 1/3 cup (30g) of wegmans chopped green onions provides 10 calories.

Does wegmans chopped green onions help build muscle?

They contain 3.33g of protein per 100g, which is moderate.

How many carbs are in wegmans chopped green onions for ketosis?

No, wegmans chopped green onions have 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories are in wegmans chopped green onions?

100 grams of wegmans chopped green onions contains exactly 33.00 calories.